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Free Healthy Recipes
20 recipes found matching your selection.
Page 1 of 1
Apple and Hazelnut Tart
(Vegetarian, Vegan, Sweet)
I remember my first attempt at making pastry using hazelnut meal. It was 20 years ago and I was trying to recreate a recipe from a chef at one of London’s ...
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Apple Cinnamon Spelt Muffins
(Sweet)
These muffins are just sweet enough to satisfy a craving, without being full of sugar. Perfect for breakfast warm out of the oven, or as a healthy afternoon treat.
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Apple Crumble
(Sweet)
Impress dinner guests with this indulgent but healthul dessert, delicious served with Cashew Nut Creme (see recipe list).
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Buckwheat Pancakes with Strawberries, Rhubarb, Yoghurt and Ginger
(Vegetarian)
Rhubarb is a surprisingly good source of calcium; one cup has about half the calcium as the same amount of whole milk. For those of you who are lactose intolerant, it ...
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Cranberry & Plum Couscous Crumble
(Vegetarian, Sweet)
It’s not cold enough yet to serve these lovely steaming crumbles we all enjoy so much in winter, but we can make a mid-season compromise by using a lightly sweetened cous ...
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Custard Apple, Ricotta and Sesame Tart
(Sweet)
It’s a cheesecake, really – and whoever would have thought cheesecakes were good for you! While it’s still not the ultimate health food it’s still infinitely better than the vast proportion ...
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Gluten Free Apple and Polenta Crumble
(Vegetarian, Sweet)
There’s nothing more comforting than apple crumble, yet sadly for those who are gluten intolerant, even one made with oat flakes is unapproachable. Here’s a gluten free alternative using polenta and ...
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Kumera, Apple and Onion Tart
(Vegetarian, Vegan, Savoury)
This tart is a variation on an unhealthy recipe I once found in a cookbook. The combination of flavours was very interesting so here is a more nutritious version. Served with ...
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Pan fried Tofu Cutlets
(Vegetarian, Vegan, Savoury)
Pastry - Basic
(Vegetarian, Vegan)
Frozen pastry may be easy but most brands use bleached white flour and are made with trans fats. Of all fats, trans fats are the worst, lowering the good cholesterol in ...
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Pear and Raisin Glaze Pie
(Vegetarian, Vegan, Sweet)
Poached Eggs with Mushrooms and Silverbeet
(Vegetarian, Savoury)
I was having breakfast with some girlfriends one Sunday when one commented how irritated she was when the restaurant wouldn’t serve spinach with eggs. Most heartening I thought, and so this ...
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Rhubarb and Ginger Crumble
(Vegetarian, Vegan, Sweet)
Feel free to replace the rhubarb with pears or any other fruit in season that works well in a crumble. The topping is much healthier than the traditional crumble made from ...
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Rice Pudding with Caramelised Apples
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An indulgent but occasional treat for dessert.
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Roast Turkey Breast with Oatmeal and Sage stuffing
(Poultry, Savoury)
While it’s tradition to roast the whole turkey, in my opinion, it’s a waste of time and money and only serves to increase your intake of unnecessary fat. A single breast ...
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Spicy Red Cabbage with Apples
(Salad)
An interesting and delicious side dish, serve alongside cold turkey breast, grilled chicken or pork fillets.
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Spicy Red Cabbage with Cranberries
(Vegetarian, Vegan)
Red cabbage and cranberries for a multitude of antioxidants and spices to boost the metabolism and aid digestion makes this variation on a traditional German dish the perfect accompaniment to Christmas ...
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Spinach and Mushroom Roll
(Vegetarian, Savoury)
It's very exciting making this roll for the first time. You'll feel like a master chef pulling this impressive creation from the oven. The contrasting flavours of tomato and goat's cheese ...
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Sweet Potato, Apple and Onion Tart
(Vegetarian, Vegan, Savoury)
Here’s a savoury tart, delicious served with a sharp flavoured green salad. It does take time but is well worth the effort if you’re interested in trying something a little more ...
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Tasty Tartlets
(Vegetarian, Savoury)
Typical party food is almost certainly going to assault your body. Creamy dips, cheeses and spring rolls (the deep-fried ones) are just some of the horrors that spring to mind. Not ...
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Eggplant gado gado
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